Listen: | |
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File: | Click here to download |
Duration: | 55 minutes |
Hosted by: | Denise |
Genre: | Spiritual/Mindbody |
This episode aims to define the layers of "bodies" that we have and are an integral part of overall health and wellness both physically and mentally. Protocols are discussed: Cook's Hookup, Internal Smile Meditation, List 100 positive attributes, and the green color meditation.