Featured Event

Understanding the Water Element (On Demand)

Health tips and suggestions for navigating winter and the water element

Originally broadcast on Tuesday, Jan 8, 2019 1:00 PM (Pacific Time).

Listen:
File:Click here to download
Duration:55 minutes
Hosted by: Robert Underwood LAc
Genre: Health and Spirituality

During the darkest part of the year the body slows and goes inward. To respect that and prepare oneself is to live in harmony with nature and use the rhythms of the seasons to one's benefit. Join us on this recording as we discuss how to use the quiet and the stillness to maximum benefit.