Featured Event

The Heart and Sleep: the link explained (On Demand)

How to Boost Heart Energy and Get More Sleep to Improve Health

Originally broadcast on Tuesday, Jun 30, 2020 12:00 PM (Pacific Time).

File:Click here to download
Duration:55 minutes
Hosted by: Robert Underwood LAc
Genre: Health and Spirituality

In this show I will speak about the link between the heart and sleep in light of the immune response. I also share several methods to increase the heart's health and supplements to aid in sleep. This is very important right now in light of the Covid-19 virus. We can easily and naturally improve our ability to fight viruses by increasing our access to high-quality sleep.