The Body and Beyond (On Demand)

Originally broadcast on Thursday, Apr 27, 2023 12:00 PM (Pacific Time).

Listen:
File:	Click here to download
Duration:	55 minutes
Hosted by:	Denise
Genre:	Spiritual/Mindbody

This episode talks about getting the body ready for spring. Top 5 things (in my opinion) that a person can practice to stay in the flow of nature, life, and optimal health as the weather gets warmer.