Featured Event

The Jay Varvel Show (On Demand)

Take a Beat

Originally broadcast on Thursday, Sep 9, 2021 6:00 PM (Pacific Time).

File:Click here to download
Duration:60 minutes
Hosted by: Jay Varvel
Genre: Spirituality and Personal Empowerment

Life and our movement through it can feel like we are moving at 80 miles per hour. I can tell you from my own experience, the only way to slow down, is to slow down and take a beat. The more often you can stop and take a few conscious breaths throughout the day can and will make all the difference in the world and tonight we are going to talk all about it on my show. I’ll also be doing readings the entire second half, join me and our beautiful growing community at 12Radio.com at 6pm Pacific!