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Breath work as a way to Exert Control (On Demand)

Given the tumultuous times, having something you can control is comforting

Originally broadcast on Tuesday, Mar 24, 2020 12:00 PM (Pacific Time).

Listen:
File:Click here to download
Duration:55 minutes
Hosted by: Robert Underwood LAc

I will explain the beauty of following the breath and explore how and why one would want to do this right now.