Listen: | |
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File: | Click here to download |
Duration: | 55 minutes |
Hosted by: | Robert Underwood LAc |
Genre: | Health and Spirituality |
Osteostrong Boulder owner Ryan Vandanyew and I have a spirited conversation about health, growth and how stressing your body to 2.5x your bodyweight is the new indispensible life hack. I have been using Osteostrong for about a year and I have added 15lbs of muscle, calmed down my auto-immune condition and am feeling much better in my body overall. Is this the key to my success, listen to the show and find out for yourself!